I love this video that my lovely Sister-in-Law sent me. So encouraging to see the possibilities for labour. Though you don't have to dance, any movement is great for helping along a birth. As long as Mum has the energy and enthusiasm for it. It's not a crime to rest in labour if Mum is getting very tired, it may be essential! Every woman is different, but I'd love to see some more oxytocin friendly environments in this video - dim lights and getting cosy; though probably not with the doctor!